There Are No Words...

No, we don't act our age :)

"You are the weakest link!"

There is a good reason as to why I have not blogged in a long time. For the last week and a half I have been getting up at 5 a.m. for hockey training. No, not practice. Training.

Uphill sprinting, downhill sprinting, flatland sprinting. Lot's of sprinting. Long distance running, weight lifting, plyometrics, agility training, weight vests, etc. You get the picture.

I have found myself to be more out of shape than I thought I was, so aside from dry land, I have been spending 30-45 minutes in the gym doing a cardio workout. Last weekend Kailey and I went to the AMAZING new gym in Woodbury on Commerce Drive called Hästa. (across from Sam's club.) I got in an hour of cardio and an additional half hour of weight lifting.

Besides good muscle tone and dropping a few pounds, what does one get from all of this?

Shin splints.


Thank god I'm home for the rest of the week and have some time to rest up. Although I could challenge Richard to a race to the end of the driveway and back to see who the biggest gimp is. I just got an image of the host of that game show "The Weakest Link" staring me in the face.

"You are the biggest gimp. Goodbye!"